Head-to-Head Analysis

Tomato Paste vs Thai flavored milk tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Paste

Tomato Paste

Not Vegan
VS
Top Pick
Package of Thai flavored milk tea

Thai flavored milk tea

Not Vegan
Nutritional Facts (per 100g)
91 kcal
Energy
51.4 kcal
12.1g
Sugars
10.9g
0g
Fat
0.6g
3g
Protein
0.3g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Tomato Paste and Thai flavored milk tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Paste is the more energy-dense option here, packing 40 more calories per 100g than Thai flavored milk tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato Paste contains significantly more sugar (12.12g) compared to the milder Thai flavored milk tea (10.932475884244g). If you are monitoring your insulin levels or trying to cut down on sweets, Thai flavored milk tea is undeniably the healthier pick.

Looking to build muscle? Tomato Paste offers a protein boost with 3.03g per 100g, outperforming Thai flavored milk tea in this category.

Frequently Asked Questions

Which is healthier: Tomato Paste or Thai flavored milk tea?

It depends on your goals. Tomato Paste has 91 calories, while Thai flavored milk tea has 51.446945337621 calories. Check the detailed table above for sugar and fat content.

Is Tomato Paste vegan?

No, Tomato Paste is not certified vegan.

What is the calorie difference between Tomato Paste and Thai flavored milk tea?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.