Head-to-Head Analysis

Tomato Paste vs Butter Flavored Cooking Spray

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Paste

Tomato Paste

Not Vegan
VS
Top Pick
Package of Butter Flavored Cooking Spray

Butter Flavored Cooking Spray

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
0 kcal
2g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Tomato Paste and Butter Flavored Cooking Spray side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Paste is the more energy-dense option here, packing 15 more calories per 100g than Butter Flavored Cooking Spray. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato Paste contains significantly more sugar (2g) compared to the milder Butter Flavored Cooking Spray (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Flavored Cooking Spray is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Paste or Butter Flavored Cooking Spray?

It depends on your goals. Tomato Paste has 15 calories, while Butter Flavored Cooking Spray has 0 calories. Check the detailed table above for sugar and fat content.

Is Tomato Paste vegan?

No, Tomato Paste is not certified vegan.

What is the calorie difference between Tomato Paste and Butter Flavored Cooking Spray?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.