Head-to-Head Analysis

Tomato Paste vs Premium Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Paste

Tomato Paste

Not Vegan
VS
Top Pick
Package of Premium Noodle Soup

Premium Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
426 kcal
12.1g
Sugars
2g
0g
Fat
13.9g
3g
Protein
9.9g
0.2g
Salt
3.7g

The Verdict: Which is Better?

When placing Tomato Paste and Premium Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Paste is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Paste contains significantly more sugar (12.1g) compared to the milder Premium Noodle Soup (1.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Noodle Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Paste or Premium Noodle Soup?

It depends on your goals. Tomato Paste has 90.9 calories, while Premium Noodle Soup has 426 calories. Check the detailed table above for sugar and fat content.

Is Tomato Paste vegan?

No, Tomato Paste is not certified vegan.

What is the calorie difference between Tomato Paste and Premium Noodle Soup?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.