Head-to-Head Analysis

Tomato paste vs Froot loops marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato paste

Tomato paste

Not Vegan
VS
Package of Froot loops marshmallows

Froot loops marshmallows

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
379 kcal
15.2g
Sugars
41.4g
0g
Fat
3.4g
6.1g
Protein
3.4g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Tomato paste and Froot loops marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato paste is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomato paste takes the lead with only 15.2g of sugar per 100g, whereas Froot loops marshmallows contains 41.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tomato paste offers a protein boost with 6.06g per 100g, outperforming Froot loops marshmallows in this category.

Frequently Asked Questions

Which is healthier: Tomato paste or Froot loops marshmallows?

Tomato paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato paste vegan?

No, Tomato paste is not certified vegan.

What is the calorie difference between Tomato paste and Froot loops marshmallows?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.