Head-to-Head Analysis

Tomato paste vs Pear Gorgonzola Salad Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato paste

Tomato paste

Not Vegan
VS
Top Pick
Package of Pear Gorgonzola Salad Kit

Pear Gorgonzola Salad Kit

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
130 kcal
18.2g
Sugars
11g
0g
Fat
7g
6.1g
Protein
3g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Tomato paste and Pear Gorgonzola Salad Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato paste is the more energy-dense option here, packing 22 more calories per 100g than Pear Gorgonzola Salad Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato paste contains significantly more sugar (18.2g) compared to the milder Pear Gorgonzola Salad Kit (11g). If you are monitoring your insulin levels or trying to cut down on sweets, Pear Gorgonzola Salad Kit is undeniably the healthier pick.

Looking to build muscle? Tomato paste offers a protein boost with 6.06g per 100g, outperforming Pear Gorgonzola Salad Kit in this category.

Frequently Asked Questions

Which is healthier: Tomato paste or Pear Gorgonzola Salad Kit?

It depends on your goals. Tomato paste has 152 calories, while Pear Gorgonzola Salad Kit has 130 calories. Check the detailed table above for sugar and fat content.

Is Tomato paste vegan?

No, Tomato paste is not certified vegan.

What is the calorie difference between Tomato paste and Pear Gorgonzola Salad Kit?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.