Head-to-Head Analysis

Tomato paste vs Strawberry Real Fruit Yoyos Sours

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato paste

Tomato paste

Not Vegan
VS
Top Pick
Package of Strawberry Real Fruit Yoyos Sours

Strawberry Real Fruit Yoyos Sours

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
60 kcal
18.2g
Sugars
8g
0g
Fat
0g
6.1g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Tomato paste and Strawberry Real Fruit Yoyos Sours side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato paste is the more energy-dense option here, packing 92 more calories per 100g than Strawberry Real Fruit Yoyos Sours. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato paste contains significantly more sugar (18.2g) compared to the milder Strawberry Real Fruit Yoyos Sours (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Real Fruit Yoyos Sours is undeniably the healthier pick.

Looking to build muscle? Tomato paste offers a protein boost with 6.06g per 100g, outperforming Strawberry Real Fruit Yoyos Sours in this category.

Frequently Asked Questions

Which is healthier: Tomato paste or Strawberry Real Fruit Yoyos Sours?

It depends on your goals. Tomato paste has 152 calories, while Strawberry Real Fruit Yoyos Sours has 60 calories. Check the detailed table above for sugar and fat content.

Is Tomato paste vegan?

No, Tomato paste is not certified vegan.

What is the calorie difference between Tomato paste and Strawberry Real Fruit Yoyos Sours?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.