Head-to-Head Analysis

Tomato paste vs Cinnamon Raisin Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato paste

Tomato paste

Not Vegan
VS
Top Pick
Package of Cinnamon Raisin Bagels

Cinnamon Raisin Bagels

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
253 kcal
12.1g
Sugars
11.6g
0g
Fat
1.6g
6.1g
Protein
8.4g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Tomato paste and Cinnamon Raisin Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato paste is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tomato paste or Cinnamon Raisin Bagels?

It depends on your goals. Tomato paste has 90.9 calories, while Cinnamon Raisin Bagels has 253 calories. Check the detailed table above for sugar and fat content.

Is Tomato paste vegan?

No, Tomato paste is not certified vegan.

What is the calorie difference between Tomato paste and Cinnamon Raisin Bagels?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.