Tomato Paste vs Chili Beans, Mild Chili Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Paste
Chili Beans, Mild Chili Sauce
The Verdict: Which is Better?
When placing Tomato Paste and Chili Beans, Mild Chili Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Paste is the more energy-dense option here, packing 11 more calories per 100g than Chili Beans, Mild Chili Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Tomato Paste or Chili Beans, Mild Chili Sauce?
It depends on your goals. Tomato Paste has 103 calories, while Chili Beans, Mild Chili Sauce has 92 calories. Check the detailed table above for sugar and fat content.
Is Tomato Paste vegan?
No, Tomato Paste is not certified vegan.
What is the calorie difference between Tomato Paste and Chili Beans, Mild Chili Sauce?
There is a difference of 11 calories per 100g between the two products.
