Head-to-Head Analysis

Tomato Paste Product With Italian Herbs vs Organic Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Paste Product With Italian Herbs

Tomato Paste Product With Italian Herbs

Not Vegan
VS
Top Pick
Package of Organic Extra Virgin Olive Oil

Organic Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
840 kcal
9.1g
Sugars
0g
1.5g
Fat
93.3g
3g
Protein
0g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Tomato Paste Product With Italian Herbs and Organic Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Paste Product With Italian Herbs is the clear winner. With 734 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Paste Product With Italian Herbs contains significantly more sugar (9.09g) compared to the milder Organic Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Extra Virgin Olive Oil is undeniably the healthier pick.

Looking to build muscle? Tomato Paste Product With Italian Herbs offers a protein boost with 3.03g per 100g, outperforming Organic Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Tomato Paste Product With Italian Herbs or Organic Extra Virgin Olive Oil?

It depends on your goals. Tomato Paste Product With Italian Herbs has 106 calories, while Organic Extra Virgin Olive Oil has 840 calories. Check the detailed table above for sugar and fat content.

Is Tomato Paste Product With Italian Herbs vegan?

No, Tomato Paste Product With Italian Herbs is not certified vegan.

What is the calorie difference between Tomato Paste Product With Italian Herbs and Organic Extra Virgin Olive Oil?

There is a difference of 734 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.