Tomato Paste With Basil, Garlic And Oregano vs Garlic Stir-In Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Paste With Basil, Garlic And Oregano
Garlic Stir-In Paste
The Verdict: Which is Better?
When placing Tomato Paste With Basil, Garlic And Oregano and Garlic Stir-In Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Paste With Basil, Garlic And Oregano is the more energy-dense option here, packing 91 more calories per 100g than Garlic Stir-In Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato Paste With Basil, Garlic And Oregano contains significantly more sugar (9.09g) compared to the milder Garlic Stir-In Paste (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Stir-In Paste is undeniably the healthier pick.
Looking to build muscle? Tomato Paste With Basil, Garlic And Oregano offers a protein boost with 3.03g per 100g, outperforming Garlic Stir-In Paste in this category.
Frequently Asked Questions
Which is healthier: Tomato Paste With Basil, Garlic And Oregano or Garlic Stir-In Paste?
It depends on your goals. Tomato Paste With Basil, Garlic And Oregano has 106 calories, while Garlic Stir-In Paste has 15 calories. Check the detailed table above for sugar and fat content.
Is Tomato Paste With Basil, Garlic And Oregano vegan?
No, Tomato Paste With Basil, Garlic And Oregano is not certified vegan.
What is the calorie difference between Tomato Paste With Basil, Garlic And Oregano and Garlic Stir-In Paste?
There is a difference of 91 calories per 100g between the two products.
