Head-to-Head Analysis

Tomato Paste With Basil, Garlic And Oregano vs Soymilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Paste With Basil, Garlic And Oregano

Tomato Paste With Basil, Garlic And Oregano

Not Vegan
VS
Top Pick
Package of Soymilk

Soymilk

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
37.5 kcal
9.1g
Sugars
3.3g
0g
Fat
1.5g
3g
Protein
2.9g
2.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Tomato Paste With Basil, Garlic And Oregano and Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Paste With Basil, Garlic And Oregano is the more energy-dense option here, packing 69 more calories per 100g than Soymilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato Paste With Basil, Garlic And Oregano contains significantly more sugar (9.09g) compared to the milder Soymilk (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Soymilk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Paste With Basil, Garlic And Oregano or Soymilk?

It depends on your goals. Tomato Paste With Basil, Garlic And Oregano has 106 calories, while Soymilk has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Tomato Paste With Basil, Garlic And Oregano vegan?

No, Tomato Paste With Basil, Garlic And Oregano is not certified vegan.

What is the calorie difference between Tomato Paste With Basil, Garlic And Oregano and Soymilk?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.