Head-to-Head Analysis

Tomato Sauce Roasted Garlic vs Meat Flavored Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Sauce Roasted Garlic

Tomato Sauce Roasted Garlic

Not Vegan
VS
Package of Meat Flavored Pasta Sauce

Meat Flavored Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
43.1 kcal
Energy
39.7 kcal
0g
Sugars
4.8g
2.9g
Fat
0g
0.7g
Protein
1.6g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Tomato Sauce Roasted Garlic and Meat Flavored Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Sauce Roasted Garlic is the more energy-dense option here, packing 3 more calories per 100g than Meat Flavored Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tomato Sauce Roasted Garlic takes the lead with only 0g of sugar per 100g, whereas Meat Flavored Pasta Sauce contains 4.76g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomato Sauce Roasted Garlic or Meat Flavored Pasta Sauce?

It depends on your goals. Tomato Sauce Roasted Garlic has 43.1 calories, while Meat Flavored Pasta Sauce has 39.7 calories. Check the detailed table above for sugar and fat content.

Is Tomato Sauce Roasted Garlic vegan?

No, Tomato Sauce Roasted Garlic is not certified vegan.

What is the calorie difference between Tomato Sauce Roasted Garlic and Meat Flavored Pasta Sauce?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.