Head-to-Head Analysis

Tomato Sauce Roasted Garlic vs Mediterranean Style Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Sauce Roasted Garlic

Tomato Sauce Roasted Garlic

Not Vegan
VS
Package of Mediterranean Style Hummus

Mediterranean Style Hummus

Not Vegan
Nutritional Facts (per 100g)
43.1 kcal
Energy
267 kcal
0g
Sugars
0g
2.9g
Fat
20g
0.7g
Protein
6.7g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Tomato Sauce Roasted Garlic and Mediterranean Style Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Sauce Roasted Garlic is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tomato Sauce Roasted Garlic or Mediterranean Style Hummus?

It depends on your goals. Tomato Sauce Roasted Garlic has 43.1 calories, while Mediterranean Style Hummus has 267 calories. Check the detailed table above for sugar and fat content.

Is Tomato Sauce Roasted Garlic vegan?

No, Tomato Sauce Roasted Garlic is not certified vegan.

What is the calorie difference between Tomato Sauce Roasted Garlic and Mediterranean Style Hummus?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.