Head-to-Head Analysis

Tomato sauce with basil, garlic & oregano vs Pinto beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato sauce with basil, garlic & oregano

Tomato sauce with basil, garlic & oregano

Not Vegan
VS
Top Pick
Package of Pinto beans

Pinto beans

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
224 kcal
3.2g
Sugars
2g
0g
Fat
2g
1.6g
Protein
18.4g
1g
Salt
0g

The Verdict: Which is Better?

When placing Tomato sauce with basil, garlic & oregano and Pinto beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato sauce with basil, garlic & oregano is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato sauce with basil, garlic & oregano contains significantly more sugar (3.17g) compared to the milder Pinto beans (2.04g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato sauce with basil, garlic & oregano or Pinto beans?

It depends on your goals. Tomato sauce with basil, garlic & oregano has 32 calories, while Pinto beans has 224 calories. Check the detailed table above for sugar and fat content.

Is Tomato sauce with basil, garlic & oregano vegan?

No, Tomato sauce with basil, garlic & oregano is not certified vegan.

What is the calorie difference between Tomato sauce with basil, garlic & oregano and Pinto beans?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.