Tomato Sauce With Mushrooms vs Pretzel Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tomato Sauce With Mushrooms

Pretzel Crisps
The Verdict: Which is Better?
When placing Tomato Sauce With Mushrooms and Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Sauce With Mushrooms is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tomato Sauce With Mushrooms contains significantly more sugar (15g) compared to the milder Pretzel Crisps (5.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Sauce With Mushrooms or Pretzel Crisps?
It depends on your goals. Tomato Sauce With Mushrooms has 83.3 calories, while Pretzel Crisps has 388 calories. Check the detailed table above for sugar and fat content.
Is Tomato Sauce With Mushrooms vegan?
No, Tomato Sauce With Mushrooms is not certified vegan.
What is the calorie difference between Tomato Sauce With Mushrooms and Pretzel Crisps?
There is a difference of 305 calories per 100g between the two products.




