Head-to-Head Analysis

Tomato Sauce With Natural Sea Salt vs Traditional Pork Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Sauce With Natural Sea Salt

Tomato Sauce With Natural Sea Salt

Not Vegan
VS
Top Pick
Package of Traditional Pork Sausage

Traditional Pork Sausage

Not Vegan
Nutritional Facts (per 100g)
32.8 kcal
Energy
309 kcal
4.9g
Sugars
0g
0g
Fat
23.6g
1.6g
Protein
18.2g
1.3g
Salt
2.6g

The Verdict: Which is Better?

When placing Tomato Sauce With Natural Sea Salt and Traditional Pork Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Sauce With Natural Sea Salt is the clear winner. With 276 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Sauce With Natural Sea Salt contains significantly more sugar (4.92g) compared to the milder Traditional Pork Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Pork Sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Sauce With Natural Sea Salt or Traditional Pork Sausage?

It depends on your goals. Tomato Sauce With Natural Sea Salt has 32.8 calories, while Traditional Pork Sausage has 309 calories. Check the detailed table above for sugar and fat content.

Is Tomato Sauce With Natural Sea Salt vegan?

No, Tomato Sauce With Natural Sea Salt is not certified vegan.

What is the calorie difference between Tomato Sauce With Natural Sea Salt and Traditional Pork Sausage?

There is a difference of 276 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.