Head-to-Head Analysis

Tomato Sauce With Natural Sea Salt vs White Chicken In Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Sauce With Natural Sea Salt

Tomato Sauce With Natural Sea Salt

Not Vegan
VS
Top Pick
Package of White Chicken In Water

White Chicken In Water

Not Vegan
Nutritional Facts (per 100g)
32.8 kcal
Energy
71.4 kcal
4.9g
Sugars
0g
0g
Fat
1.8g
1.6g
Protein
14.3g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Tomato Sauce With Natural Sea Salt and White Chicken In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Sauce With Natural Sea Salt is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Sauce With Natural Sea Salt contains significantly more sugar (4.92g) compared to the milder White Chicken In Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Chicken In Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Sauce With Natural Sea Salt or White Chicken In Water?

It depends on your goals. Tomato Sauce With Natural Sea Salt has 32.8 calories, while White Chicken In Water has 71.4 calories. Check the detailed table above for sugar and fat content.

Is Tomato Sauce With Natural Sea Salt vegan?

No, Tomato Sauce With Natural Sea Salt is not certified vegan.

What is the calorie difference between Tomato Sauce With Natural Sea Salt and White Chicken In Water?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.