Tomatoes, Diced vs Sunflower & Avocado Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tomatoes, Diced

Sunflower & Avocado Oil
The Verdict: Which is Better?
When placing Tomatoes, Diced and Sunflower & Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomatoes, Diced is the clear winner. With 781 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tomatoes, Diced contains significantly more sugar (2.3g) compared to the milder Sunflower & Avocado Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunflower & Avocado Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomatoes, Diced or Sunflower & Avocado Oil?
It depends on your goals. Tomatoes, Diced has 19.23 calories, while Sunflower & Avocado Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Tomatoes, Diced vegan?
No, Tomatoes, Diced is not certified vegan.
What is the calorie difference between Tomatoes, Diced and Sunflower & Avocado Oil?
There is a difference of 781 calories per 100g between the two products.




