Tonic Water with Lime vs dragon fruit fresca
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tonic Water with Lime
dragon fruit fresca
The Verdict: Which is Better?
When placing Tonic Water with Lime and dragon fruit fresca side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tonic Water with Lime is the more energy-dense option here, packing 28 more calories per 100g than dragon fruit fresca. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tonic Water with Lime contains significantly more sugar (8.61g) compared to the milder dragon fruit fresca (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, dragon fruit fresca is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tonic Water with Lime or dragon fruit fresca?
It depends on your goals. Tonic Water with Lime has 33.3 calories, while dragon fruit fresca has 5.63 calories. Check the detailed table above for sugar and fat content.
Is Tonic Water with Lime vegan?
No, Tonic Water with Lime is not certified vegan.
What is the calorie difference between Tonic Water with Lime and dragon fruit fresca?
There is a difference of 28 calories per 100g between the two products.
