Head-to-Head Analysis

Tootie fruities cereal vs Shredded Collard Greens

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tootie fruities cereal

Tootie fruities cereal

Not Vegan
VS
Top Pick
Package of Shredded Collard Greens

Shredded Collard Greens

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
29.4 kcal
42.9g
Sugars
0g
3.6g
Fat
0.6g
3.6g
Protein
3.5g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Tootie fruities cereal and Shredded Collard Greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tootie fruities cereal is the more energy-dense option here, packing 363 more calories per 100g than Shredded Collard Greens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tootie fruities cereal contains significantly more sugar (42.86g) compared to the milder Shredded Collard Greens (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Collard Greens is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tootie fruities cereal or Shredded Collard Greens?

It depends on your goals. Tootie fruities cereal has 392.86 calories, while Shredded Collard Greens has 29.4 calories. Check the detailed table above for sugar and fat content.

Is Tootie fruities cereal vegan?

No, Tootie fruities cereal is not certified vegan.

What is the calorie difference between Tootie fruities cereal and Shredded Collard Greens?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.