Head-to-Head Analysis

Tootsie pops vs Trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tootsie pops

Tootsie pops

Not Vegan
VS
Top Pick
Package of Trail mix

Trail mix

Not Vegan
Nutritional Facts (per 100g)
352.9 kcal
Energy
536 kcal
64.7g
Sugars
25g
0g
Fat
39.3g
0g
Protein
63.8g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Tootsie pops and Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tootsie pops is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tootsie pops contains significantly more sugar (64.705882352941g) compared to the milder Trail mix (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Trail mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tootsie pops or Trail mix?

It depends on your goals. Tootsie pops has 352.94117647059 calories, while Trail mix has 536 calories. Check the detailed table above for sugar and fat content.

Is Tootsie pops vegan?

No, Tootsie pops is not certified vegan.

What is the calorie difference between Tootsie pops and Trail mix?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.