Head-to-Head Analysis

tops mixed vegetables vs Shelled walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of tops mixed vegetables

tops mixed vegetables

Not Vegan
VS
Top Pick
Package of Shelled walnuts

Shelled walnuts

Not Vegan
Nutritional Facts (per 100g)
58 kcal
Energy
733.3 kcal
3.5g
Sugars
3.3g
0g
Fat
10g
2.4g
Protein
16.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing tops mixed vegetables and Shelled walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, tops mixed vegetables is the clear winner. With 675 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: tops mixed vegetables or Shelled walnuts?

It depends on your goals. tops mixed vegetables has 58 calories, while Shelled walnuts has 733.33333333333 calories. Check the detailed table above for sugar and fat content.

Is tops mixed vegetables vegan?

No, tops mixed vegetables is not certified vegan.

What is the calorie difference between tops mixed vegetables and Shelled walnuts?

There is a difference of 675 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.