Head-to-Head Analysis

Tortellini Three Cheese vs 100% fruit juice smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tortellini Three Cheese

Tortellini Three Cheese

Not Vegan
VS
Package of 100% fruit juice smoothie

100% fruit juice smoothie

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
57.8 kcal
3.6g
Sugars
12.4g
12.5g
Fat
0.1g
14.3g
Protein
0.4g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Tortellini Three Cheese and 100% fruit juice smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tortellini Three Cheese is the more energy-dense option here, packing 299 more calories per 100g than 100% fruit juice smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tortellini Three Cheese takes the lead with only 3.57g of sugar per 100g, whereas 100% fruit juice smoothie contains 12.444444444444g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tortellini Three Cheese offers a protein boost with 14.3g per 100g, outperforming 100% fruit juice smoothie in this category.

Frequently Asked Questions

Which is healthier: Tortellini Three Cheese or 100% fruit juice smoothie?

It depends on your goals. Tortellini Three Cheese has 357 calories, while 100% fruit juice smoothie has 57.777777777778 calories. Check the detailed table above for sugar and fat content.

Is Tortellini Three Cheese vegan?

No, Tortellini Three Cheese is not certified vegan.

What is the calorie difference between Tortellini Three Cheese and 100% fruit juice smoothie?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.