tortilla vs Raw Whole Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
tortilla
Raw Whole Almonds
The Verdict: Which is Better?
When placing tortilla and Raw Whole Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, tortilla is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: tortilla or Raw Whole Almonds?
It depends on your goals. tortilla has 280 calories, while Raw Whole Almonds has 571 calories. Check the detailed table above for sugar and fat content.
Is tortilla vegan?
No, tortilla is not certified vegan.
What is the calorie difference between tortilla and Raw Whole Almonds?
There is a difference of 291 calories per 100g between the two products.
