Tortilla Chips vs Bhatha Kani
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortilla Chips
Bhatha Kani
The Verdict: Which is Better?
When placing Tortilla Chips and Bhatha Kani side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tortilla Chips is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tortilla Chips contains significantly more sugar (1.36g) compared to the milder Bhatha Kani (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bhatha Kani is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tortilla Chips or Bhatha Kani?
It depends on your goals. Tortilla Chips has 491 calories, while Bhatha Kani has 500 calories. Check the detailed table above for sugar and fat content.
Is Tortilla Chips vegan?
No, Tortilla Chips is not certified vegan.
What is the calorie difference between Tortilla Chips and Bhatha Kani?
There is a difference of 9 calories per 100g between the two products.
