Head-to-Head Analysis

Tortilla Chips vs Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tortilla Chips

Tortilla Chips

Not Vegan
VS
Package of Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
393 kcal
0g
Sugars
7.1g
21.4g
Fat
5.4g
7.1g
Protein
7.1g
0.9g
Salt
3g

The Verdict: Which is Better?

When placing Tortilla Chips and Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tortilla Chips is the more energy-dense option here, packing 107 more calories per 100g than Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tortilla Chips takes the lead with only 0g of sugar per 100g, whereas Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tortilla Chips or Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers?

It depends on your goals. Tortilla Chips has 500 calories, while Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers has 393 calories. Check the detailed table above for sugar and fat content.

Is Tortilla Chips vegan?

No, Tortilla Chips is not certified vegan.

What is the calorie difference between Tortilla Chips and Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.