Tortilla chips vs Glazed Chocolate Donut Holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortilla chips
Glazed Chocolate Donut Holes
The Verdict: Which is Better?
When placing Tortilla chips and Glazed Chocolate Donut Holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tortilla chips is the more energy-dense option here, packing 79 more calories per 100g than Glazed Chocolate Donut Holes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tortilla chips takes the lead with only 0g of sugar per 100g, whereas Glazed Chocolate Donut Holes contains 28.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tortilla chips offers a protein boost with 7.14g per 100g, outperforming Glazed Chocolate Donut Holes in this category.
Frequently Asked Questions
Which is healthier: Tortilla chips or Glazed Chocolate Donut Holes?
It depends on your goals. Tortilla chips has 500 calories, while Glazed Chocolate Donut Holes has 421 calories. Check the detailed table above for sugar and fat content.
Is Tortilla chips vegan?
No, Tortilla chips is not certified vegan.
What is the calorie difference between Tortilla chips and Glazed Chocolate Donut Holes?
There is a difference of 79 calories per 100g between the two products.
