Tortilla chips vs French Style Green Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortilla chips
French Style Green Beans
The Verdict: Which is Better?
When placing Tortilla chips and French Style Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tortilla chips is the more energy-dense option here, packing 524 more calories per 100g than French Style Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tortilla chips offers a protein boost with 7.14g per 100g, outperforming French Style Green Beans in this category.
Frequently Asked Questions
Which is healthier: Tortilla chips or French Style Green Beans?
It depends on your goals. Tortilla chips has 536 calories, while French Style Green Beans has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Tortilla chips vegan?
No, Tortilla chips is not certified vegan.
What is the calorie difference between Tortilla chips and French Style Green Beans?
There is a difference of 524 calories per 100g between the two products.
