Tortilla corn hms yllw vs whole wheat flour tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortilla corn hms yllw
whole wheat flour tortillas
The Verdict: Which is Better?
When placing Tortilla corn hms yllw and whole wheat flour tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tortilla corn hms yllw is the more energy-dense option here, packing 535 more calories per 100g than whole wheat flour tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tortilla corn hms yllw offers a protein boost with 29.8g per 100g, outperforming whole wheat flour tortillas in this category.
Frequently Asked Questions
Which is healthier: Tortilla corn hms yllw or whole wheat flour tortillas?
It depends on your goals. Tortilla corn hms yllw has 535 calories, while whole wheat flour tortillas has 0 calories. Check the detailed table above for sugar and fat content.
Is Tortilla corn hms yllw vegan?
No, Tortilla corn hms yllw is not certified vegan.
What is the calorie difference between Tortilla corn hms yllw and whole wheat flour tortillas?
There is a difference of 535 calories per 100g between the two products.
