Tortilla Style Protein Chips Nacho Cheese Flavored vs Cheez-It Crackers White Cheddar

When placing Tortilla Style Protein Chips Nacho Cheese Flavored and Cheez-It Crackers White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tortilla Style Protein Chips Nacho Cheese Flavored is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tortilla Style Protein Chips Nacho Cheese Flavored contains significantly more sugar (3.57g) compared to the milder Cheez-It Crackers White Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Crackers White Cheddar is undeniably the healthier pick.

Looking to build muscle? Tortilla Style Protein Chips Nacho Cheese Flavored offers a protein boost with 57.1g per 100g, outperforming Cheez-It Crackers White Cheddar in this category.