Tortilla Wheat & Corn vs Water Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortilla Wheat & Corn
Water Crackers
The Verdict: Which is Better?
When placing Tortilla Wheat & Corn and Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tortilla Wheat & Corn is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tortilla Wheat & Corn contains significantly more sugar (4.83g) compared to the milder Water Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Water Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tortilla Wheat & Corn or Water Crackers?
It depends on your goals. Tortilla Wheat & Corn has 287 calories, while Water Crackers has 333 calories. Check the detailed table above for sugar and fat content.
Is Tortilla Wheat & Corn vegan?
No, Tortilla Wheat & Corn is not certified vegan.
What is the calorie difference between Tortilla Wheat & Corn and Water Crackers?
There is a difference of 46 calories per 100g between the two products.
