Head-to-Head Analysis

Tortilla Wraps vs Long Grain Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tortilla Wraps

Tortilla Wraps

Not Vegan
VS
Package of Long Grain Brown Rice

Long Grain Brown Rice

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
356 kcal
0g
Sugars
0g
3.5g
Fat
2.2g
8.5g
Protein
6.7g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Tortilla Wraps and Long Grain Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tortilla Wraps is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tortilla Wraps or Long Grain Brown Rice?

It depends on your goals. Tortilla Wraps has 141 calories, while Long Grain Brown Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Tortilla Wraps vegan?

No, Tortilla Wraps is not certified vegan.

What is the calorie difference between Tortilla Wraps and Long Grain Brown Rice?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.