Head-to-Head Analysis

Tortillas vs Fish Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tortillas

Tortillas

Not Vegan
VS
Package of Fish Sticks

Fish Sticks

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
228 kcal
0g
Sugars
1.3g
7.1g
Fat
10.1g
7.1g
Protein
10.1g
1.8g
Salt
1g

The Verdict: Which is Better?

When placing Tortillas and Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tortillas is the more energy-dense option here, packing 58 more calories per 100g than Fish Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tortillas takes the lead with only 0g of sugar per 100g, whereas Fish Sticks contains 1.27g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tortillas or Fish Sticks?

It depends on your goals. Tortillas has 286 calories, while Fish Sticks has 228 calories. Check the detailed table above for sugar and fat content.

Is Tortillas vegan?

No, Tortillas is not certified vegan.

What is the calorie difference between Tortillas and Fish Sticks?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.