Tortillas vs Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortillas
Flour Tortillas
The Verdict: Which is Better?
When placing Tortillas and Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tortillas is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Tortillas offers a protein boost with 12.2g per 100g, outperforming Flour Tortillas in this category.
Frequently Asked Questions
Which is healthier: Tortillas or Flour Tortillas?
It depends on your goals. Tortillas has 220 calories, while Flour Tortillas has 306 calories. Check the detailed table above for sugar and fat content.
Is Tortillas vegan?
No, Tortillas is not certified vegan.
What is the calorie difference between Tortillas and Flour Tortillas?
There is a difference of 86 calories per 100g between the two products.
