Tortilleria vs Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tortilleria
Flour Tortillas
The Verdict: Which is Better?
When placing Tortilleria and Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tortilleria is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tortilleria takes the lead with only 0g of sugar per 100g, whereas Flour Tortillas contains 2.04g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tortilleria offers a protein boost with 8.82g per 100g, outperforming Flour Tortillas in this category.
Frequently Asked Questions
Which is healthier: Tortilleria or Flour Tortillas?
Tortilleria appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tortilleria vegan?
No, Tortilleria is not certified vegan.
What is the calorie difference between Tortilleria and Flour Tortillas?
There is a difference of 12 calories per 100g between the two products.
