Head-to-Head Analysis

Tortitas High Protein Arroz Legumbres / Leguminosas vs לחם פשטן פרוס

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tortitas High Protein Arroz Legumbres / Leguminosas

Tortitas High Protein Arroz Legumbres / Leguminosas

Not Vegan
VS
Top Pick
Package of לחם פשטן פרוס

לחם פשטן פרוס

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
312 kcal
2g
Sugars
1.2g
2g
Fat
11.3g
23g
Protein
3.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Tortitas High Protein Arroz Legumbres / Leguminosas and לחם פשטן פרוס side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tortitas High Protein Arroz Legumbres / Leguminosas is the more energy-dense option here, packing 66 more calories per 100g than לחם פשטן פרוס. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tortitas High Protein Arroz Legumbres / Leguminosas offers a protein boost with 23g per 100g, outperforming לחם פשטן פרוס in this category.

Frequently Asked Questions

Which is healthier: Tortitas High Protein Arroz Legumbres / Leguminosas or לחם פשטן פרוס?

It depends on your goals. Tortitas High Protein Arroz Legumbres / Leguminosas has 378 calories, while לחם פשטן פרוס has 312 calories. Check the detailed table above for sugar and fat content.

Is Tortitas High Protein Arroz Legumbres / Leguminosas vegan?

No, Tortitas High Protein Arroz Legumbres / Leguminosas is not certified vegan.

What is the calorie difference between Tortitas High Protein Arroz Legumbres / Leguminosas and לחם פשטן פרוס?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.