Head-to-Head Analysis

Tortitas High Protein Arroz Legumbres / Leguminosas vs Mango Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tortitas High Protein Arroz Legumbres / Leguminosas

Tortitas High Protein Arroz Legumbres / Leguminosas

Not Vegan
VS
Package of Mango Chunks

Mango Chunks

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
61.9 kcal
2g
Sugars
14.2g
2g
Fat
0g
23g
Protein
0.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Tortitas High Protein Arroz Legumbres / Leguminosas and Mango Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tortitas High Protein Arroz Legumbres / Leguminosas is the more energy-dense option here, packing 316 more calories per 100g than Mango Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tortitas High Protein Arroz Legumbres / Leguminosas takes the lead with only 2g of sugar per 100g, whereas Mango Chunks contains 14.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tortitas High Protein Arroz Legumbres / Leguminosas offers a protein boost with 23g per 100g, outperforming Mango Chunks in this category.

Frequently Asked Questions

Which is healthier: Tortitas High Protein Arroz Legumbres / Leguminosas or Mango Chunks?

It depends on your goals. Tortitas High Protein Arroz Legumbres / Leguminosas has 378 calories, while Mango Chunks has 61.9 calories. Check the detailed table above for sugar and fat content.

Is Tortitas High Protein Arroz Legumbres / Leguminosas vegan?

No, Tortitas High Protein Arroz Legumbres / Leguminosas is not certified vegan.

What is the calorie difference between Tortitas High Protein Arroz Legumbres / Leguminosas and Mango Chunks?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.