Head-to-Head Analysis

Tortitas High Protein Arroz Legumbres / Leguminosas vs Sea Salt & Vinegar Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tortitas High Protein Arroz Legumbres / Leguminosas

Tortitas High Protein Arroz Legumbres / Leguminosas

Not Vegan
VS
Top Pick
Package of Sea Salt & Vinegar Potato Chips

Sea Salt & Vinegar Potato Chips

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
500 kcal
2g
Sugars
0g
2g
Fat
28.6g
23g
Protein
7.1g
0g
Salt
3g

The Verdict: Which is Better?

When placing Tortitas High Protein Arroz Legumbres / Leguminosas and Sea Salt & Vinegar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tortitas High Protein Arroz Legumbres / Leguminosas is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tortitas High Protein Arroz Legumbres / Leguminosas contains significantly more sugar (2g) compared to the milder Sea Salt & Vinegar Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Vinegar Potato Chips is undeniably the healthier pick.

Looking to build muscle? Tortitas High Protein Arroz Legumbres / Leguminosas offers a protein boost with 23g per 100g, outperforming Sea Salt & Vinegar Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Tortitas High Protein Arroz Legumbres / Leguminosas or Sea Salt & Vinegar Potato Chips?

It depends on your goals. Tortitas High Protein Arroz Legumbres / Leguminosas has 378 calories, while Sea Salt & Vinegar Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Tortitas High Protein Arroz Legumbres / Leguminosas vegan?

No, Tortitas High Protein Arroz Legumbres / Leguminosas is not certified vegan.

What is the calorie difference between Tortitas High Protein Arroz Legumbres / Leguminosas and Sea Salt & Vinegar Potato Chips?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.