Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes vs CHICKEN BREAST NUGGETS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes
CHICKEN BREAST NUGGETS
The Verdict: Which is Better?
When placing Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes and CHICKEN BREAST NUGGETS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes contains significantly more sugar (3.03g) compared to the milder CHICKEN BREAST NUGGETS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICKEN BREAST NUGGETS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes or CHICKEN BREAST NUGGETS?
It depends on your goals. Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes has 152 calories, while CHICKEN BREAST NUGGETS has 239 calories. Check the detailed table above for sugar and fat content.
Is Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes vegan?
No, Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes is not certified vegan.
What is the calorie difference between Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes and CHICKEN BREAST NUGGETS?
There is a difference of 87 calories per 100g between the two products.
