Head-to-Head Analysis

TOSTADAS vs Mornings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TOSTADAS

TOSTADAS

Not Vegan
VS
Top Pick
Package of Mornings

Mornings

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
0 kcal
11g
Sugars
8g
7.5g
Fat
6g
14g
Protein
2g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing TOSTADAS and Mornings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TOSTADAS is the more energy-dense option here, packing 381 more calories per 100g than Mornings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. TOSTADAS contains significantly more sugar (11g) compared to the milder Mornings (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Mornings is undeniably the healthier pick.

Looking to build muscle? TOSTADAS offers a protein boost with 14g per 100g, outperforming Mornings in this category.

Frequently Asked Questions

Which is healthier: TOSTADAS or Mornings?

It depends on your goals. TOSTADAS has 381 calories, while Mornings has 0 calories. Check the detailed table above for sugar and fat content.

Is TOSTADAS vegan?

No, TOSTADAS is not certified vegan.

What is the calorie difference between TOSTADAS and Mornings?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.