Head-to-Head Analysis

TOSTADAS NORTEÑAS CLÁSICAS vs Lite Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TOSTADAS NORTEÑAS CLÁSICAS

TOSTADAS NORTEÑAS CLÁSICAS

Not Vegan
VS
Package of Lite Soy Sauce

Lite Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
2270 kcal
Energy
66.7 kcal
0g
Sugars
6.7g
113g
Fat
0g
37.8g
Protein
0g
7.6g
Salt
8.3g

The Verdict: Which is Better?

When placing TOSTADAS NORTEÑAS CLÁSICAS and Lite Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TOSTADAS NORTEÑAS CLÁSICAS is the more energy-dense option here, packing 2203 more calories per 100g than Lite Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, TOSTADAS NORTEÑAS CLÁSICAS takes the lead with only 0g of sugar per 100g, whereas Lite Soy Sauce contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? TOSTADAS NORTEÑAS CLÁSICAS offers a protein boost with 37.8g per 100g, outperforming Lite Soy Sauce in this category.

Frequently Asked Questions

Which is healthier: TOSTADAS NORTEÑAS CLÁSICAS or Lite Soy Sauce?

It depends on your goals. TOSTADAS NORTEÑAS CLÁSICAS has 2270 calories, while Lite Soy Sauce has 66.7 calories. Check the detailed table above for sugar and fat content.

Is TOSTADAS NORTEÑAS CLÁSICAS vegan?

No, TOSTADAS NORTEÑAS CLÁSICAS is not certified vegan.

What is the calorie difference between TOSTADAS NORTEÑAS CLÁSICAS and Lite Soy Sauce?

There is a difference of 2203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.