Head-to-Head Analysis

TOSTADOS vs LifeSavers Mints Pep o Mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TOSTADOS

TOSTADOS

Not Vegan
VS
Package of LifeSavers Mints Pep o Mint

LifeSavers Mints Pep o Mint

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
400 kcal
7.9g
Sugars
73.3g
6.5g
Fat
0g
15g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing TOSTADOS and LifeSavers Mints Pep o Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TOSTADOS is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, TOSTADOS takes the lead with only 7.9g of sugar per 100g, whereas LifeSavers Mints Pep o Mint contains 73.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? TOSTADOS offers a protein boost with 15g per 100g, outperforming LifeSavers Mints Pep o Mint in this category.

Frequently Asked Questions

Which is healthier: TOSTADOS or LifeSavers Mints Pep o Mint?

TOSTADOS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is TOSTADOS vegan?

No, TOSTADOS is not certified vegan.

What is the calorie difference between TOSTADOS and LifeSavers Mints Pep o Mint?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.