Head-to-Head Analysis

TOSTADOS INTEGRALES vs Caramel Creams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TOSTADOS INTEGRALES

TOSTADOS INTEGRALES

Not Vegan
VS
Package of Caramel Creams

Caramel Creams

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
140 kcal
1.6g
Sugars
13g
3.5g
Fat
3.5g
6.5g
Protein
1g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing TOSTADOS INTEGRALES and Caramel Creams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TOSTADOS INTEGRALES is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, TOSTADOS INTEGRALES takes the lead with only 1.6g of sugar per 100g, whereas Caramel Creams contains 13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? TOSTADOS INTEGRALES offers a protein boost with 6.5g per 100g, outperforming Caramel Creams in this category.

Frequently Asked Questions

Which is healthier: TOSTADOS INTEGRALES or Caramel Creams?

TOSTADOS INTEGRALES appears to be the healthier option generally, as it has less sugar and fewer calories.

Is TOSTADOS INTEGRALES vegan?

No, TOSTADOS INTEGRALES is not certified vegan.

What is the calorie difference between TOSTADOS INTEGRALES and Caramel Creams?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.