Head-to-Head Analysis

tostitos vs Popcorn Pumpkin Spice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of tostitos

tostitos

Not Vegan
VS
Package of Popcorn Pumpkin Spice

Popcorn Pumpkin Spice

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
393 kcal
0g
Sugars
21.4g
28.6g
Fat
16.1g
7.1g
Protein
7.1g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing tostitos and Popcorn Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

tostitos is the more energy-dense option here, packing 143 more calories per 100g than Popcorn Pumpkin Spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, tostitos takes the lead with only 0g of sugar per 100g, whereas Popcorn Pumpkin Spice contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: tostitos or Popcorn Pumpkin Spice?

It depends on your goals. tostitos has 535.71428571429 calories, while Popcorn Pumpkin Spice has 393 calories. Check the detailed table above for sugar and fat content.

Is tostitos vegan?

No, tostitos is not certified vegan.

What is the calorie difference between tostitos and Popcorn Pumpkin Spice?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.