Head-to-Head Analysis

Tostitos avocado vs Butternut squash ravioli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tostitos avocado

Tostitos avocado

Not Vegan
VS
Package of Butternut squash ravioli

Butternut squash ravioli

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
220 kcal
1g
Sugars
7g
4g
Fat
5g
1g
Protein
7g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Tostitos avocado and Butternut squash ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tostitos avocado is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tostitos avocado takes the lead with only 1g of sugar per 100g, whereas Butternut squash ravioli contains 7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tostitos avocado or Butternut squash ravioli?

Tostitos avocado appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tostitos avocado vegan?

No, Tostitos avocado is not certified vegan.

What is the calorie difference between Tostitos avocado and Butternut squash ravioli?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.