Tostitos con Mas Salsa Verde vs Cool ranch Doritos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tostitos con Mas Salsa Verde

Cool ranch Doritos
The Verdict: Which is Better?
When placing Tostitos con Mas Salsa Verde and Cool ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tostitos con Mas Salsa Verde is the more energy-dense option here, packing 353 more calories per 100g than Cool ranch Doritos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tostitos con Mas Salsa Verde takes the lead with only 2g of sugar per 100g, whereas Cool ranch Doritos contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tostitos con Mas Salsa Verde offers a protein boost with 6.67g per 100g, outperforming Cool ranch Doritos in this category.
Frequently Asked Questions
Which is healthier: Tostitos con Mas Salsa Verde or Cool ranch Doritos?
It depends on your goals. Tostitos con Mas Salsa Verde has 503 calories, while Cool ranch Doritos has 150 calories. Check the detailed table above for sugar and fat content.
Is Tostitos con Mas Salsa Verde vegan?
No, Tostitos con Mas Salsa Verde is not certified vegan.
What is the calorie difference between Tostitos con Mas Salsa Verde and Cool ranch Doritos?
There is a difference of 353 calories per 100g between the two products.




