Tostones Plantain Chips vs Peeps Marshmallow
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tostones Plantain Chips
Peeps Marshmallow
The Verdict: Which is Better?
When placing Tostones Plantain Chips and Peeps Marshmallow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tostones Plantain Chips is the more energy-dense option here, packing 182 more calories per 100g than Peeps Marshmallow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tostones Plantain Chips takes the lead with only 0g of sugar per 100g, whereas Peeps Marshmallow contains 71.875g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tostones Plantain Chips offers a protein boost with 3.53g per 100g, outperforming Peeps Marshmallow in this category.
Frequently Asked Questions
Which is healthier: Tostones Plantain Chips or Peeps Marshmallow?
It depends on your goals. Tostones Plantain Chips has 494 calories, while Peeps Marshmallow has 312.5 calories. Check the detailed table above for sugar and fat content.
Is Tostones Plantain Chips vegan?
No, Tostones Plantain Chips is not certified vegan.
What is the calorie difference between Tostones Plantain Chips and Peeps Marshmallow?
There is a difference of 182 calories per 100g between the two products.
