Head-to-Head Analysis

Total Beets vs Fish oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Total Beets

Total Beets

Not Vegan
VS
Top Pick
Package of Fish oil

Fish oil

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
35 kcal
0g
Sugars
0g
0g
Fat
3g
0g
Protein
1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Total Beets and Fish oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Total Beets is the more energy-dense option here, packing 108 more calories per 100g than Fish oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Total Beets or Fish oil?

It depends on your goals. Total Beets has 143 calories, while Fish oil has 35 calories. Check the detailed table above for sugar and fat content.

Is Total Beets vegan?

No, Total Beets is not certified vegan.

What is the calorie difference between Total Beets and Fish oil?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.