Head-to-Head Analysis

Total Fiber vs Mentos Gum Pure Fresh

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Total Fiber

Total Fiber

Not Vegan
VS
Top Pick
Package of Mentos Gum Pure Fresh

Mentos Gum Pure Fresh

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
217 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Total Fiber and Mentos Gum Pure Fresh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Total Fiber is the more energy-dense option here, packing 69 more calories per 100g than Mentos Gum Pure Fresh. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Total Fiber or Mentos Gum Pure Fresh?

It depends on your goals. Total Fiber has 285.71428571429 calories, while Mentos Gum Pure Fresh has 217 calories. Check the detailed table above for sugar and fat content.

Is Total Fiber vegan?

No, Total Fiber is not certified vegan.

What is the calorie difference between Total Fiber and Mentos Gum Pure Fresh?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.