Head-to-Head Analysis

Totopos de Maíz Yellow Corn vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Totopos de Maíz Yellow Corn

Totopos de Maíz Yellow Corn

Not Vegan
VS
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
317 kcal
0g
Sugars
1.7g
21.4g
Fat
13.3g
0g
Protein
35g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Totopos de Maíz Yellow Corn and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Totopos de Maíz Yellow Corn is the more energy-dense option here, packing 183 more calories per 100g than Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Totopos de Maíz Yellow Corn takes the lead with only 0g of sugar per 100g, whereas Protein Bar contains 1.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Totopos de Maíz Yellow Corn or Protein Bar?

It depends on your goals. Totopos de Maíz Yellow Corn has 500 calories, while Protein Bar has 317 calories. Check the detailed table above for sugar and fat content.

Is Totopos de Maíz Yellow Corn vegan?

No, Totopos de Maíz Yellow Corn is not certified vegan.

What is the calorie difference between Totopos de Maíz Yellow Corn and Protein Bar?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.